Stress

Are you guilty of believing this myth about stress?

“Stress is everywhere, so you can’t do anything about it.”

So is the possibility of getting into an automobile accident every time we get into our cars, but we don’t allow that to stop us from driving!

When stress is mismanaged, it isn’t easy to prioritize. All your problems seem to be equal, and stress seems to be everywhere. The best way to manage as I see it is to realize what is triggering you and figure out what you can do to control the situation.

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