Dry Brushing

Have you heard of this new rising trend to help relieve stress?

 

Dry brushing is the process of using a brush with stiff bristles against the skin.

 

Not only does dry brushing exfoliate your skin, reduce cellulite, and increase circulation, it also relieves stress. Similar to a massage, dry skin brushing is a self-care technique that can decrease stress; what’s not to like!

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