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Tag: anxiety
Stress

Can HRV (Heart Rate Variability) Measure Stress?

How does the body react to stress or anxiety? Your heart’s movements represent ...
myAir science

The Biology Of The Stress Response – Prof. Daniela Kaufer

Lecture by Prof. Daniela Kaufer *Automatic generated transcript:   I’m going to try ...
myAir science

Essential Oils and Anxiolytic Aromatherapy

A variety of essential oils are currently being used to alleviate anxiety, stress, ...
Stress

The three primary forms of stress

We all know that both our physical and emotional health is affected by ...
Stress

Are you guilty of believing this myth about stress?

“Stress is everywhere, so you can’t do anything about it.” So is the ...
Stress

Can’t leave the house because of COVID-19? Here is how to stay productive. 

Can’t leave the house because of COVID-19? Here is how to stay productive.  ...
myAir - Stressless routine
Stress

Stomach pain: Stress or indigestion?

At the very least, stomach pain is painful and frustrating. At its worse, ...
Personalized Nutrition

Dietitians expect a new age of ‘personalized nutrition’

Registered dietitian nutritionists (RDNs) are planning to incorporate robust scientific studies on the ...
Personalized Nutrition

Science-based living: Personalized food and your wellbeing

Understanding the microbiome in the last few years has transformed us into how ...

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myAir - Stressless routine

Stomach pain: Stress or indigestion?

9 Stress-relief superfoods

myAir - Stressless routine

Physical Effects of Stress on your Body

Posts List

  • Linalool – Research Profile

  • Stress & Brain Plasticity – Prof. Daniela Kaufer

  • myAir - Stressless routine

    10 Stress-related health issues that you can treat

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The Secret Power of Super Plants to Reduce Stress

Can Stress Relief Come from What You Eat?

I have always loved passionfruit but never thought the Passionflower had these benefits.

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