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Tag: superfood

Personalized Nutrition

The Secret Power of Super Plants to Reduce Stress

With a pandemic forcing most of us to work and go to school ...
What are functional foods?
Functional super-plants

What are functional foods? 

Functional foods Functional foods are foods that bring benefits beyond nutritional ones. Some ...
Functional super-plants

Try this recipe for Hummus to lower your stress level

Chickpeas contain over 70% of your daily folate requirement. Folate is a B ...
Functional super-plants

Functional Food: 25 berries you have to know about

Functional Food: 25 berries you have to know about Berries are known to ...

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Beta-Caryophyllene – Research Profile

Health and Personalised Nutrition

The three primary forms of stress

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  • Before resorting to prescription drugs, you may want to give these natural remedies a try

  • How to successfully practice Mindfulness in Relationships?

  • Functional Food: 25 berries you have to know about

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The Secret Power of Super Plants to Reduce Stress

Can Stress Relief Come from What You Eat?

I have always loved passionfruit but never thought the Passionflower had these benefits.

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