Stress

What are the symptoms of stress?

Dr. Gil Lewitus – Functional Plants Expert

“Stress can affect all aspects of your life, including your emotions, behaviors, thinking ability, and physical health. But, because people handle stress differently, symptoms of stress can vary.”

Emotional symptoms: agitated, overwhelmed, difficulty relaxing

Physical symptoms: low energy, Upset stomach, Insomnia

Cognitive symptoms: Forgetfulness and disorganization, Inability to focus

 

 

Four broad types of moods:

positive high activation (enthusiastic, excited, cheerful),

Positive low activation (calm, relaxed, peaceful)

Negative High activation (anxious, hostile) and

Negative low activation (sad, depressed, dejected)

 

Dr. Gil Lewitus, Ph.D., Research Associate at the Technion

Research Assoc. – Cancer Biology & Cannabinoid Research Lab at the Technion

Graduate studies in neuroimmunology at the Weizmann Institute of Science 

Post-doctoral at McGill University in Montreal 

 

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